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  • A MATTER OF BALANCE: MANAGING CONCERNS ABOUT FALLS

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    Name: A MATTER OF BALANCE: MANAGING CONCERNS ABOUT FALLS
    Date: August 21, 2017
    Time: 10:00 AM - 12:00 PM PDT
    MOB
    Event Description:
    A new A Matter of Balance: Managing Concerns about Falls” class has been scheduled in Novato beginning on Monday August 14 at 10:00 a.m. This evidence based fall prevention program has proven results when participants attend at least 5 of the 8 sessions. During the class participants gain:
    • Safe and simple exercises to promote strength, flexibility and balance
    • Problem-solving strategies to address habits and behaviors
    • Safety-promoting lifestyle strategies
    • Ways to create a safer home environment . . . and more!
    Each of the eight sessions is two hours. A $20 materials fee is requested. 
    Location:

    Presbyterian Church of Novato,
    710 Wilson Avenue | San Marin

    Date/Time Information:
    Monday August 14 - 10:00 a.m. to Noon
    Last class Monday September 25 
    Contact Information:
    Please contact Beverly at (415) 993-2557.
    Fees/Admission:
    Materials: $20 
    Set a Reminder:
    Enter your email address below to receive a reminder message.
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